All / Hydration

STIGMA

HYDRATION

4.9 · 96% RECOMMEND

Sodium, potassium, magnesium. Zero sugar, full electrolytes. Sip during training for sustained output and zero cramps.

Fully transparent label
3rd-party lab tested
Trusted by pro athletes
Real clinical doses

Flavor Pink Lemonade

Save 10%
Subscribe & Save $29.99 $26.99
  • Save 10% on every order, forever
  • Free USA shipping included
  • Skip, swap, or cancel anytime
Deliver every
One-Time Purchase $29.99
— 01 / WHY IT WORKS

Real numbers.
Real pumps.

Every active ingredient hits the dose backed by published clinical research. No "magic blends," no half-scoops, no slop.

1000mg

Sodium

Replenish Sweat

Real-dose sodium for fluid retention through long training blocks.

400mg

Potassium

Cramp Prevention

Balances sodium and supports muscle contraction.

100mg

Magnesium

Nerve Function

Critical for neuromuscular signaling during intense sessions.

0g

Sugar

Zero Added

Naturally sweetened. Drink it all day with no spike.

— 02 / WHAT'S INSIDE

The full label.
Nothing hidden.

Every milligram. Every micron. We list it because we mean it.

Coconut Powder

Whole-fruit coconut powder packed with potassium and trace minerals. Nature's electrolyte mix.

2000mg
01 · COCONUT POWDER Real-fruit electrolytes — not just sodium chloride.

Taurine

Amino acid that boosts cellular hydration and supports cardiovascular function during long, hot sessions.

1000mg
02 · TAURINE Cell-volumizer + focus aid. 1g per scoop.

Sodium Citrate

Replaces the sodium you lose through sweat. Critical for fluid balance and preventing performance drop-off.

500mg
03 · SODIUM CITRATE Citrate form for clean absorption — no GI distress.

Potassium Chloride

The largest single-scoop potassium dose on the market. Stops cramps and keeps muscles firing through long blocks.

800mg
04 · POTASSIUM CHLORIDE 17% DV per scoop. Stops cramps cold.

Calcium Citrate

Pairs with magnesium for neuromuscular function and proper muscle contraction.

200mg
05 · CALCIUM CITRATE 8.5% DV — supports cramp prevention.

Magnesium Oxide

Slow-release magnesium reservoir. Backs up the citrate form for sustained muscle support.

75mg
06 · MAGNESIUM OXIDE Slow-release magnesium pool.

Magnesium Citrate

Fast-absorbing magnesium for muscle contraction and energy metabolism.

200mg
07 · MAGNESIUM CITRATE 25% DV. Citrate = clean uptake.

Ascorbic Acid (Vitamin C)

Antioxidant support that combats oxidative stress from intense training.

78mg
08 · ASCORBIC ACID (VITAMIN C) 90% DV. Recovery antioxidant.

Cyanocobalamin (B12)

Full daily dose. Fuels energy production and red blood cell formation at the cellular level.

2.4mcg
09 · CYANOCOBALAMIN (B12) 100% DV — full daily B12.

Niacin (Niacinamide)

Boosts NAD+ for energy metabolism and faster recovery between sets.

10mg
10 · NIACIN (NIACINAMIDE) 63% DV. Recovery + energy.

Glutamine

Most abundant amino acid in muscle tissue. Drink it intra to accelerate recovery from the moment you start.

1000mg
11 · GLUTAMINE 1g intra-workout recovery dose.
— 03 / BUILD THE STACK

Stack it.
Compound it.

Single products work. Stacked products compound. These three turn Pre into a complete system.

PRE-WORKOUT

PRE-WORKOUT

Real pumps. Fully-dosed. Zero proprietary blends. 8g citrulline, 3.2g beta-alanine, 325mg caffeine — every ingredient on the label,…

Flavor
PROTEIN ISOLATE

PROTEIN ISOLATE

25g of clean whey isolate per scoop. Zero sugar. Zero filler. Take it within 60 minutes of your…

Flavor
CREATINE

CREATINE

5g of pure creatine monohydrate. The most-studied legal performance booster on earth. Daily, with or without food. Compounds…

Build the Stack

BUILD THE FULL STACK.

All 4 — Pre, Protein, Creatine, Hydration. One checkout. Ships free.

0 / 3 selected · —

Stack Price
— 05 / WHAT LIFTERS SAY

Verified reviews.

0 / 5

0 reviews

— 06 / FAQ

Real questions.
Real answers.

What are electrolytes and what do they do?

Electrolytes are minerals — sodium, potassium, magnesium, calcium, chloride — that carry electrical charges through your body. They fire muscles, hydrate cells, and keep nerves communicating. STIGMA Hydration covers all five: 500mg sodium citrate, 800mg potassium chloride, dual-source magnesium, calcium, and 2g coconut powder for the natural side.

How do you replace electrolytes quickly?

Scoop in water, drink during or after training. Faster than any sports drink and zero sugar. STIGMA Hydration also includes 1g Taurine for cellular hydration, 1g Glutamine for recovery, and Vitamin C and B12 for energy metabolism.

Can you have too many electrolytes?

Technically yes, but you have to work at it. Too much sodium can push blood pressure up. Too much potassium can stress kidneys in people who already have kidney issues. One scoop of STIGMA Hydration sits well inside safe daily ranges — the real risk is stacking three electrolyte products on top of a salty diet, then wondering why you feel weird.

What's the best drink to replace electrolytes?

Gatorade and Powerade have the electrolytes but bring sugar and food dye along for the ride. Coconut water is natural but light on sodium, which is the one you lose most through sweat. STIGMA Hydration was designed to plug that gap: full electrolyte doses, coconut powder, no artificial fillers.

What happens when you're low on electrolytes?

Muscle cramps, fatigue, headaches, dizziness, and that flat-tire feeling halfway through a session where your body just won't fire. If you sweat hard during training, work outside in heat, or train fasted, you're the most exposed. 500mg sodium and 800mg potassium per scoop is built to fix exactly that.

Does plain water have electrolytes?

A trace. Tap water sits around 10–20mg sodium per liter. A hard hour of training can pull 500–1500mg of sodium out of you. So "just drink more water" can actually backfire — you dilute an already-depleted system and feel worse. That's the gap a real electrolyte powder fills.